Inspiring Change Through
Faith and Wellness
Jason and Gail Henry-Ruhl—founders of Mindful Faith Living—offer inspiring and transformative talks designed to unite faith, mindfulness, and mental wellness. Jason, an advocate for destigmatizing mental health in Christian communities, brings powerful insight and authenticity through lived experience. Gail Henry-Ruhl, a Registered Dietitian, serving in both civilian healthcare and the U.S. Army Reserve, combines science-based nutrition with a whole-person approach—nurturing the health of mind, body, and spirit.
Whether you serve in ministry, lead community events, or seek to empower others in faith and wellness, their shared mission nurtures a culture rooted in grace, understanding, and restoration.
Speaking Topics
Jason and Gail cover a range of topics that connect mental health, wellness, and Christian faith, all rooted in practical applications and biblical insights. Here are a few of his most requested topics:
Breaking the Silence: Destigmatizing Mental Health in Christian Communities
Helping churches recognize and break down the stigmas around mental health, creating a safe and supportive environment.
Handling Sin Biblically Without Shame or Causing Trauma
Guiding Christians to understand sin through a biblical lens, avoiding shame and fostering healing conversations.
Transforming Church Culture for Mental Wellness
Our Body is the Temple of the Holy Spirit
How leaders can lead by example and promote a mentally healthy culture within their congregations.
Caring for Your Mental Health as a Christian
Practical steps for balancing faith with self-care and professional help, aimed at helping individuals and communities thrive.
Uniting biblical truth with practical wellness to help believers honor God by caring for mind, body, and spirit.
And More...
Jason and Gail are always expanding their speaking topics to address the current needs of Christian communities. If you have a specific mental or holistic health-related topic in mind, reach out to discuss how they can tailor their message for your audience.
Why Book with Jason and Gail?
Biblically-Based Insights:
Messages are rooted in Scripture and focus on practical applications of faith in mental and physical health.
Real and Relevant:
Drawing from personal experiences with mental health and healing one's relationship with food, Jason and Gail speak with authenticity, helping people feel seen and understood.
Tailored to Your Community:
Whether you're organizing a small group gathering or a large conference, the Henry-Ruhl's tailor their message to resonate with your specific audience.
Practical Takeaways:
Each talk includes actionable steps that church leaders and community members can implement to support mental wellness in their daily lives.